| Tider | Højde | Koef. | |
|---|---|---|---|
| 5:15am | 1,4 m | 83 | |
| 11:03am | 0,3 m | 83 | |
| 5:38pm | 1,5 m | 80 | |
| 11:33pm | 0,3 m | 80 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 5:51am | 1,4 m | 77 | |
| 11:35am | 0,3 m | 77 | |
| 6:13pm | 1,5 m | 73 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 12:07am | 0,4 m | 68 | |
| 6:25am | 1,3 m | 68 | |
| 12:07pm | 0,4 m | 64 | |
| 6:47pm | 1,4 m | 64 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 12:43am | 0,5 m | 59 | |
| 7:00am | 1,2 m | 59 | |
| 12:40pm | 0,5 m | 54 | |
| 7:23pm | 1,3 m | 54 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 1:20am | 0,5 m | 49 | |
| 7:38am | 1,1 m | 49 | |
| 1:16pm | 0,6 m | 44 | |
| 8:01pm | 1,2 m | 44 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 2:06am | 0,6 m | 40 | |
| 8:24am | 1,1 m | 40 | |
| 2:00pm | 0,7 m | 37 | |
| 8:49pm | 1,2 m | 37 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 3:07am | 0,7 m | 34 | |
| 9:30am | 1,0 m | 34 | |
| 3:06pm | 0,7 m | 33 | |
| 9:57pm | 1,1 m | 33 |
tider for Jakkalsputz (9 km) | tider for Mile 72 (34 km) | tider for Wlotzkasbaken (37 km) | tider for Cape Cross (47 km) | tider for Swakopmund (67 km) | tider for Langstrand (82 km) | tider for Mile 108 (89 km) | tider for Swartkoppies (95 km) | tider for Walvis Bay (95 km) | tider for Rooibank (124 km)