| Tider | Højde | Koef. | |
|---|---|---|---|
| 5:04 | 0,1 m | 91 | |
| 11:10 | 1,3 m | 91 | |
| 17:40 | 0,2 m | 90 | |
| 23:58 | 1,0 m | 90 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 5:43 | 0,1 m | 88 | |
| 11:49 | 1,3 m | 88 | |
| 18:16 | 0,2 m | 85 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 0:24 | 1,0 m | 81 | |
| 6:16 | 0,1 m | 81 | |
| 12:22 | 1,3 m | 77 | |
| 18:46 | 0,2 m | 77 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 0:25 | 1,0 m | 72 | |
| 6:45 | 0,1 m | 72 | |
| 12:50 | 1,2 m | 67 | |
| 19:12 | 0,2 m | 67 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 0:38 | 1,0 m | 61 | |
| 7:13 | 0,1 m | 61 | |
| 13:15 | 1,2 m | 55 | |
| 19:37 | 0,2 m | 55 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 1:00 | 1,0 m | 49 | |
| 7:41 | 0,2 m | 49 | |
| 13:36 | 1,1 m | 44 | |
| 20:02 | 0,2 m | 44 |
| Tider | Højde | Koef. | |
|---|---|---|---|
| 1:11 | 1,0 m | 38 | |
| 8:08 | 0,2 m | 38 | |
| 13:52 | 1,1 m | 33 | |
| 20:27 | 0,2 m | 33 |
tider for Lemmer (4.0 km) | tider for Creil (5 km) | tider for Espel (10 km) | tider for Nijemirdum (10 km) | tider for Oudemirdum (12 km) | tider for Tollebeek (14 km) | tider for Rijs (15 km) | tider for Urk (18 km) | tider for Bakhuizen (Bakhuzen) - Bakhuizen (18 km) | tider for Nagele (18 km) | tider for Koudum (21 km) | tider for Warns (21 km) | tider for Molkwerum (22 km) | tider for Stavoren (24 km) | tider for Hindeloopen (25 km) | tider for Workum (25 km) | tider for Swifterbant (27 km) | tider for Ferwoude (28 km) | tider for Enkhuizen (29 km) | tider for Gaast (30 km)